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Writer's pictureDeena Ziegler

Holiday Stress

The holiday season can be a magical time of year, but it can also be one of the most stressful. Between hosting family, finding the perfect gifts, attending endless events, and trying to create the “perfect” holiday, it’s easy to feel overwhelmed. If you’re juggling too much, you’re not alone—and here’s an important reminder: You are not required to be everything to everyone.


Many of us feel the pressure to please everyone during the holidays. We bend over backward to meet expectations, often sacrificing our own well-being in the process. But here’s the truth: the holidays aren’t about perfection. They’re about connection, joy, and presence—and that includes being present for yourself.


Give yourself permission to say “no” when your plate is already full. Delegate tasks, let go of unrealistic expectations, and remember that it’s okay to put your own needs first. You’re allowed to rest, recharge, and enjoy the season without taking on more than you can handle.


This year, choose peace over perfection. By focusing on what truly matters to you, you’ll not only reduce stress but also create a holiday season filled with authenticity and joy.

You don’t have to be everything to everyone—just be you. That’s more than enough.


You are enough.


~ Deena



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